Tuesday, April 25, 2017
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Smile a while for a blessed day!
The Magic!

It’s a rough morning. First, my alarm doesn’t go off. Then I’m late getting my son to school because another driver decides to roll into me. It doesn’t damage my car, but it completely wrecks my mood. Then I get to my doctors appointment only to realize I’m an hour early. Just great. It must be a case of the Mondays! I decide to pop into little cafe around the corner to grab a cup of tea while I’m waiting. As I sit under my little gray cloud, my pretty, young server Annu flashes me a dazzling smile that sticks there for the entire interaction. I can’t help but smile back. In fact, I even catch myself smiling while washing my hands in the bathroom. Suddenly my day doesn’t seem so bad. I finish my tea and head to my appointment equipped with a grin on my face, feeling as though I’ve slipped on a pair of rose-colored glasses. Today’s lesson? It turns out that when I smile, the world smiles back. Scientist and spiritual teachers alike agree that the simple act can transform you and the world around you. Current research (and common sense) shows us that a smile is contagious.
It can make us appear more attractive to others. It lifts our mood as well as the moods of those around us. (Annu) And it can even lengthen our lives (2). So before you read on, slap a nice, genuine smile on that face of yours. You’ll thank me later. (3) A smile in the morning is the best thing and it will help you smiling right till the sun sets. Trust me it will! Even if you are annoyed just keep smiling!
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